Mental Health and Wellbeing

Here you will find useful resources - these will be updated regularly. Our wellbeing support pack has lots of helpful information and places that can offer you advice and support if you should need it.

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CAMHS resources

A telephone line and online chat tool providing advice and guidance for parents, professionals and young people regarding emotional wellbeing and mental health difficulties.

Open 9am to 7pm - 0300 1111 022 (option 1 and option 1) www.nhft.nhs.uk/camhslive

 

CAMHS Connect - Consultation Line & CAMHS Live

We continue to be open from Monday to Friday 9am – 7pm each day for advice, guidance and support with concerns about emotional wellbeing and mental health for young people, their parents, carers and professionals.

https://www.camhs-resources.co.uk

Supporting your child during the coronavirus outbreak

Government guidance on supporting children and young people's mental health during the coronavirus

https://www.gov.uk/government/publications/covid-19-guidance-on-supporting-children-and-young-peoples-mental-health-and-wellbeing

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SCARF- PSHE RESOURCES

The resource we use in school for PSHE has produced home learning packs. Below are the links to the ones they have made so far. These sets of age-appropriate plans for years 1-6 are designed for schools to share with parents/carers.

They will:

  • Focus on children’s physical and emotional health and how we can look after this, particularly at this time of uncertainty and anxiety

  • Feature Harold and friends to link to the Daily Diary

  • Include a staying safe online module

My Daily Diary - by Harold

https://www.coramlifeeducation.org.uk/harolds-daily-diary

Keeping Myself Healthy - inside and out!

https://www.coramlifeeducation.org.uk/SCARF-home-learning-plans-set-1

Staying safe online

https://www.coramlifeeducation.org.uk/SCARF-home-learning-plans-set-2

 KINDNESS 

https://www.coramlifeeducation.org.uk/SCARF-home-learning-plans-set-3   

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Calming Activities, Mindfulness, Breathing, Yoga Videos and More...

Childline Calm-Zone

https://www.childline.org.uk/toolbox/calm-zone

 

An activity for grounding and calming

https://kristinamarcelli.wordpress.com/2015/07/14/hold-a-sense-of-inner-peace-with-you-wherever-you-go/

Support with your ChilD's  Sleeping 

Top Tips
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Legendary Learner Wellbeing Kit

Help your family create healthy digital habits. Whether your children are younger or in their teens, the Family Link app from Google can help you find a balance with technology together. Set digital ground rules to help guide them as they learn, play, and explore online on their Android or Chrome devices.

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